Highly Sensitive Pregnancy Workbook
Support your sensitive pregnancy with this workbook designed for highly sensitive pregnancies. Each chapter contains journal prompts for reflection and countless ideas for how to support this time in your life. Topics include learning about what it means to be highly sensitive, advocating for support from others, practical and tangible tools to ease the journey, and how to buffer your coping skills and relationships. Written by an HSP during my own pregnancy-- this 35 page workbook is meant to help soothe and comfort you during your pregnancy.