Lesson 3: Know Thyself
Many contestants emerge from the experience claiming they learned so much about themselves and their worth.
Think of all the “villains” who emerge saying they learned more about themselves than they ever have.
The contestants that leave with their heart broken say the same thing.
There is a common theme.
With adversity, comes growth.
Action Item: Use this pandemic as a time to get to know yourself better—however this looks for you. Journaling, reflecting, talking with a trusted friend, or taking some personality tests (see below). Take at least one action to get to know YOU better.
Ideas Include:
1. Values Sort
2. Enneagram Personality Test
3. Myers-Briggs Personality Test
4. Discover Your Love Language
5. Learn about Attachment Styles
*Most of these are free versions--not the official versions--so these don't have the same validity, but they can still be interesting and hopefully informative!*
Think of all the “villains” who emerge saying they learned more about themselves than they ever have.
The contestants that leave with their heart broken say the same thing.
There is a common theme.
With adversity, comes growth.
Action Item: Use this pandemic as a time to get to know yourself better—however this looks for you. Journaling, reflecting, talking with a trusted friend, or taking some personality tests (see below). Take at least one action to get to know YOU better.
Ideas Include:
1. Values Sort
2. Enneagram Personality Test
3. Myers-Briggs Personality Test
4. Discover Your Love Language
5. Learn about Attachment Styles
*Most of these are free versions--not the official versions--so these don't have the same validity, but they can still be interesting and hopefully informative!*