Areas of Focus
- Body-Based Anxiety (perhaps you feel it your body--stomach problems, muscle tension, trouble sleeping?)
- Highly Sensitive Persons/HSPs (nurturing sensitivity, seeing it as a strength, and helping with coping)
- Food and/or your body image (I am a Certified Intuitive Eating Counselor)
- Climate anxiety, climate grief, and other issues pertaining to climate change
- Perinatal mental health- whether you're planning to become a parent, expecting a baby, or in the thick of it
My Approach
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April is an absolute asset and a breath of fresh air to the mental health field. Her compassion, knowledge, and warmth are inspiring and create a truly safe space for clients. April’s love of mindfulness and nature offers a unique and powerful perspective throughout a self-exploration journey. It has been an absolute joy to grow my professional and personal relationship with April." |
I have known April both personally and professionally for many years. April is full of warmth and authenticity. When clients enter her office, they experience her caring acceptance and alliance towards their goals. April continually seeks professional growth and training in order to offer her clients the best possible services. April’s compassion and skill set set her apart as a counselor." |
Where We Meet
All sessions are online, via a secure telehealth platform.
I have had the distinct pleasure of working with April over the past few years. April has an advanced understanding and application of knowledge and skills and effortlessly combines the science and art of counseling. She is intuitive, creative, and inclusive in her practice, connecting with her clients where they are at. Her approach is gentle, compassionate, and holistic, and I appreciate the way in which she interweaves our natural world as a healing partner into her therapeutic approach. I value that she is down to earth and authentic- she views her clients as people, not diagnoses or problems to be fixed. April holds an accepting space for the people she serves… one that fosters hope, encouragement, and healing." |
Sharing space with April leaves you feeling grounded, thoughtful, and curious. April approaches her work with an immense amount of compassion, vulnerability, and intention. April has a way of cultivating relationships that inspire and support deep reflection, new perspectives, and meaningful growth. Through my consultation with April, I have learned an incredible amount about myself and my practice as a counselor and supervisor. I can say with complete certainty that I am a better counselor, educator, supervisor and person because of my work with April. I highly recommend April as a counselor, supervisor, and consultant, she is at the top of my list for referrals." |
Cost & Insurance
$150 per session (about 55 minutes)
Insurances Accepted: Blue Cross of Idaho and Aetna only
If you are in need of reduced fee counseling ($20-$60 per session), please visit this website to read about the counseling interns I directly supervise.
Insurances Accepted: Blue Cross of Idaho and Aetna only
If you are in need of reduced fee counseling ($20-$60 per session), please visit this website to read about the counseling interns I directly supervise.
Frequently Asked Questions
Q: How often will we meet?
A: This varies, but usually clients begin with weekly or every other week sessions. After we have accomplished your goals, we can shift to once a month or as needed.
Q: How long will I need to be in counseling?
A: This also varies based on each client's situation. Some of my clients have worked with me for a few months, and most have been with me for years (sometimes off and on) as needed. Counseling is a normal part of a holistically healthy life.
Q: What if you don't take my insurance?
A: Some insurance plans will reimburse you for services even with providers who are not in-network. I provide monthly superbills for this purpose. However, some insurance companies or plans will not. I suggest contacting your insurance company and asking them prior to reaching out to me. Otherwise, you can opt for private pay.
Q: Do I need a diagnosis?
A: If you use your insurance, then yes--a mental health diagnosis is required.
Q: What do I need to know about the No Surprises Act?
A: You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost. Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services. You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees. Make sure your health care provider gives you a Good Faith Estimate in writing at least one business day before your medical service or item. You can also ask your health care provider, and any other provider you choose for a Good Faith Estimate before you schedule an item or service. If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises or, for current clients, contact April.
A: This varies, but usually clients begin with weekly or every other week sessions. After we have accomplished your goals, we can shift to once a month or as needed.
Q: How long will I need to be in counseling?
A: This also varies based on each client's situation. Some of my clients have worked with me for a few months, and most have been with me for years (sometimes off and on) as needed. Counseling is a normal part of a holistically healthy life.
Q: What if you don't take my insurance?
A: Some insurance plans will reimburse you for services even with providers who are not in-network. I provide monthly superbills for this purpose. However, some insurance companies or plans will not. I suggest contacting your insurance company and asking them prior to reaching out to me. Otherwise, you can opt for private pay.
Q: Do I need a diagnosis?
A: If you use your insurance, then yes--a mental health diagnosis is required.
Q: What do I need to know about the No Surprises Act?
A: You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost. Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services. You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees. Make sure your health care provider gives you a Good Faith Estimate in writing at least one business day before your medical service or item. You can also ask your health care provider, and any other provider you choose for a Good Faith Estimate before you schedule an item or service. If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises or, for current clients, contact April.
