Dr. April Watts, LCPC
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​​​10 Lessons from the Bachelor during COVID-19

Lesson 10: This Too Shall Pass

The contestants know that this show is not forever.

COVID-19 is also not forever.

It will pass. Try to remind yourself of this daily.

Action Item: Lean on art—visual or written—during this time. Identify a mantra (like “this too shall pass”), pick a line from a poem, or select a quote that speaks to you. Write it down (or draw/paint a picture, if that’s up your alley) and put it up somewhere you’ll see it every day. 

BONUS: See below for some images/quotes that help me right now and feel free to share, print, or copy them if they speak to you, too. 
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  • About
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    • HSP Pregnancy Workbook
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