Services 

Compassionate online therapy for highly sensitive people, pregnant/postpartum moms, trauma survivors, and those on an intuitive eating journey. Dr. April Watts offers EMDR, mindfulness based therapy, and a non-judgmental environment for clients in Idaho and Oregon.

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    Trauma Therapy

    Trauma is common, yet individual. No matter what you have experienced, you have options.

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    Highly Sensitive People

    Are you one of the “highly sensitive people” who make up to a quarter of the population?

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    Perinatal Mental Health

    I am a Certified Perinatal Mental Health provider. I specialize in perinatal anxiety and reproductive trauma.

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    Intuitive Eating

    Healing your relationship with food and movement is difficult in a society so focused on appearance. I am a Certified Intuitive Eating Counselor because I want to help.

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    Insomnia

    Insomnia has many causes and there are many treatment options. I’m here to help you sleep more peacefully again (or for the first time).

    More Info Coming Soon
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    Mindfulness & Meditation

    Mindfulness and meditation are evidence based strategies to improve your life in countless ways. I’d love to help you develop or strengthen your practice.

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