Latest on the Blog
Welcome to the blog
I share about topics that support balance, peace, and wellness for highly sensitive people and others. Topics range from sleep tips, to nutrition, to trauma.
Topics
7 Tips for a Highly Sensitive Pregnancy
Here are some practical tips for pregnancy as a highly sensitive person.
Anger: Why it matters and 6 ways to embrace it
Anger is important; it shouldn’t be ignored. But how we manage it matters.